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How to prepare yourself for a virtual consultation
What to do maximise your virtual consultation.
How to find a specialist for your health challenge
How do you Identify the right person to talk to so you get the right result.
Understanding water therapy
How water can help you prevent a lot of minor and major diseases.
When to have a consultation with a doctor
How bad should it really get before you see a clinician or specialist.
Understanding deiting
How to get the most out of your food.
How to strike a balance with work and your health
How to cope with stress from work to have a settled mind and healthy body.